Blac n Blanco Association

Working in support of People and their views to help them thrive in life

Keeping Carers Healthy

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Wednesday January 2, 2019 1:00 PM - 2:00 PM
Weekly on Wednesday

5 Hurlock Street N5  (map)

Session includes:

10min Intro

10min Stretch

30min Light Exercises

10min Cool Down

How do you Benefit:

You are not alone

Exercises, that you can do at Home

Monthly Health Tips

Health and Spa Opportunities

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