Blac n Blanco Association

Working in support of People and their views to help them thrive in life


Wednesday, January 16, 2019 jump to date
1:00 PM - 2:00 PM Keeping Carers Healthy

Session includes:

10min Intro

10min Stretch

30min Light Exercises

10min Cool Down

How do you Benefit:

You are not alone

Exercises, that you can do at Home

Monthly Health Tips

Health and Spa Opportunities