Blac n Blanco Association

Working in support of People and their views to help them thrive in life

Calendar

Wed. 1/23 1:00 PM Keeping Carers Healthy

Session includes:

10min Intro

10min Stretch

30min Light Exercises

10min Cool Down


How do you Benefit:

You are not alone

Exercises, that you can do at Home

Monthly Health Tips

Health and Spa Opportunities


Wed. 1/30 1:00 PM Keeping Carers Healthy

Session includes:

10min Intro

10min Stretch

30min Light Exercises

10min Cool Down


How do you Benefit:

You are not alone

Exercises, that you can do at Home

Monthly Health Tips

Health and Spa Opportunities


Wed. 2/6 1:00 PM Keeping Carers Healthy

Session includes:

10min Intro

10min Stretch

30min Light Exercises

10min Cool Down


How do you Benefit:

You are not alone

Exercises, that you can do at Home

Monthly Health Tips

Health and Spa Opportunities


Wed. 2/13 1:00 PM Keeping Carers Healthy

Session includes:

10min Intro

10min Stretch

30min Light Exercises

10min Cool Down


How do you Benefit:

You are not alone

Exercises, that you can do at Home

Monthly Health Tips

Health and Spa Opportunities


Wed. 2/20 1:00 PM Keeping Carers Healthy

Session includes:

10min Intro

10min Stretch

30min Light Exercises

10min Cool Down


How do you Benefit:

You are not alone

Exercises, that you can do at Home

Monthly Health Tips

Health and Spa Opportunities


Wed. 2/27 1:00 PM Keeping Carers Healthy

Session includes:

10min Intro

10min Stretch

30min Light Exercises

10min Cool Down


How do you Benefit:

You are not alone

Exercises, that you can do at Home

Monthly Health Tips

Health and Spa Opportunities


Wed. 3/6 1:00 PM Keeping Carers Healthy

Session includes:

10min Intro

10min Stretch

30min Light Exercises

10min Cool Down


How do you Benefit:

You are not alone

Exercises, that you can do at Home

Monthly Health Tips

Health and Spa Opportunities


Wed. 3/13 1:00 PM Keeping Carers Healthy

Session includes:

10min Intro

10min Stretch

30min Light Exercises

10min Cool Down


How do you Benefit:

You are not alone

Exercises, that you can do at Home

Monthly Health Tips

Health and Spa Opportunities


Wed. 3/20 1:00 PM Keeping Carers Healthy

Session includes:

10min Intro

10min Stretch

30min Light Exercises

10min Cool Down


How do you Benefit:

You are not alone

Exercises, that you can do at Home

Monthly Health Tips

Health and Spa Opportunities


Wed. 3/27 1:00 PM Keeping Carers Healthy

Session includes:

10min Intro

10min Stretch

30min Light Exercises

10min Cool Down


How do you Benefit:

You are not alone

Exercises, that you can do at Home

Monthly Health Tips

Health and Spa Opportunities


Wed. 4/3 1:00 PM Keeping Carers Healthy

Session includes:

10min Intro

10min Stretch

30min Light Exercises

10min Cool Down


How do you Benefit:

You are not alone

Exercises, that you can do at Home

Monthly Health Tips

Health and Spa Opportunities


Wed. 4/10 1:00 PM Keeping Carers Healthy

Session includes:

10min Intro

10min Stretch

30min Light Exercises

10min Cool Down


How do you Benefit:

You are not alone

Exercises, that you can do at Home

Monthly Health Tips

Health and Spa Opportunities


Wed. 4/17 1:00 PM Keeping Carers Healthy

Session includes:

10min Intro

10min Stretch

30min Light Exercises

10min Cool Down


How do you Benefit:

You are not alone

Exercises, that you can do at Home

Monthly Health Tips

Health and Spa Opportunities


Wed. 4/24 1:00 PM Keeping Carers Healthy

Session includes:

10min Intro

10min Stretch

30min Light Exercises

10min Cool Down


How do you Benefit:

You are not alone

Exercises, that you can do at Home

Monthly Health Tips

Health and Spa Opportunities


Wed. 5/1 1:00 PM Keeping Carers Healthy

Session includes:

10min Intro

10min Stretch

30min Light Exercises

10min Cool Down


How do you Benefit:

You are not alone

Exercises, that you can do at Home

Monthly Health Tips

Health and Spa Opportunities


Wed. 5/8 1:00 PM Keeping Carers Healthy

Session includes:

10min Intro

10min Stretch

30min Light Exercises

10min Cool Down


How do you Benefit:

You are not alone

Exercises, that you can do at Home

Monthly Health Tips

Health and Spa Opportunities


Wed. 5/15 1:00 PM Keeping Carers Healthy

Session includes:

10min Intro

10min Stretch

30min Light Exercises

10min Cool Down


How do you Benefit:

You are not alone

Exercises, that you can do at Home

Monthly Health Tips

Health and Spa Opportunities


Wed. 5/22 1:00 PM Keeping Carers Healthy

Session includes:

10min Intro

10min Stretch

30min Light Exercises

10min Cool Down


How do you Benefit:

You are not alone

Exercises, that you can do at Home

Monthly Health Tips

Health and Spa Opportunities


Wed. 5/29 1:00 PM Keeping Carers Healthy

Session includes:

10min Intro

10min Stretch

30min Light Exercises

10min Cool Down


How do you Benefit:

You are not alone

Exercises, that you can do at Home

Monthly Health Tips

Health and Spa Opportunities


Wed. 6/5 1:00 PM Keeping Carers Healthy

Session includes:

10min Intro

10min Stretch

30min Light Exercises

10min Cool Down


How do you Benefit:

You are not alone

Exercises, that you can do at Home

Monthly Health Tips

Health and Spa Opportunities


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