Blac n Blanco Association

Working in support of People and their views to help them thrive in life

Calendar

Wed. 8/22 1:00 PM Keeping Carers Healthy

Session includes:

10min Intro

10min Stretch

30min Light Exercises

10min Cool Down


How do you Benefit:

You are not alone

Exercises, that you can do at Home

Monthly Health Tips

Health and Spa Opportunities


Wed. 8/29 1:00 PM Keeping Carers Healthy

Session includes:

10min Intro

10min Stretch

30min Light Exercises

10min Cool Down


How do you Benefit:

You are not alone

Exercises, that you can do at Home

Monthly Health Tips

Health and Spa Opportunities


Wed. 9/5 1:00 PM Keeping Carers Healthy

Session includes:

10min Intro

10min Stretch

30min Light Exercises

10min Cool Down


How do you Benefit:

You are not alone

Exercises, that you can do at Home

Monthly Health Tips

Health and Spa Opportunities


Wed. 9/12 1:00 PM Keeping Carers Healthy

Session includes:

10min Intro

10min Stretch

30min Light Exercises

10min Cool Down


How do you Benefit:

You are not alone

Exercises, that you can do at Home

Monthly Health Tips

Health and Spa Opportunities


Wed. 9/19 1:00 PM Keeping Carers Healthy

Session includes:

10min Intro

10min Stretch

30min Light Exercises

10min Cool Down


How do you Benefit:

You are not alone

Exercises, that you can do at Home

Monthly Health Tips

Health and Spa Opportunities


Wed. 9/26 1:00 PM Keeping Carers Healthy

Session includes:

10min Intro

10min Stretch

30min Light Exercises

10min Cool Down


How do you Benefit:

You are not alone

Exercises, that you can do at Home

Monthly Health Tips

Health and Spa Opportunities


Wed. 10/3 1:00 PM Keeping Carers Healthy

Session includes:

10min Intro

10min Stretch

30min Light Exercises

10min Cool Down


How do you Benefit:

You are not alone

Exercises, that you can do at Home

Monthly Health Tips

Health and Spa Opportunities


Wed. 10/10 1:00 PM Keeping Carers Healthy

Session includes:

10min Intro

10min Stretch

30min Light Exercises

10min Cool Down


How do you Benefit:

You are not alone

Exercises, that you can do at Home

Monthly Health Tips

Health and Spa Opportunities


Wed. 10/17 1:00 PM Keeping Carers Healthy

Session includes:

10min Intro

10min Stretch

30min Light Exercises

10min Cool Down


How do you Benefit:

You are not alone

Exercises, that you can do at Home

Monthly Health Tips

Health and Spa Opportunities


Wed. 10/24 1:00 PM Keeping Carers Healthy

Session includes:

10min Intro

10min Stretch

30min Light Exercises

10min Cool Down


How do you Benefit:

You are not alone

Exercises, that you can do at Home

Monthly Health Tips

Health and Spa Opportunities


Wed. 10/31 1:00 PM Keeping Carers Healthy

Session includes:

10min Intro

10min Stretch

30min Light Exercises

10min Cool Down


How do you Benefit:

You are not alone

Exercises, that you can do at Home

Monthly Health Tips

Health and Spa Opportunities


Wed. 11/7 1:00 PM Keeping Carers Healthy

Session includes:

10min Intro

10min Stretch

30min Light Exercises

10min Cool Down


How do you Benefit:

You are not alone

Exercises, that you can do at Home

Monthly Health Tips

Health and Spa Opportunities


Wed. 11/14 1:00 PM Keeping Carers Healthy

Session includes:

10min Intro

10min Stretch

30min Light Exercises

10min Cool Down


How do you Benefit:

You are not alone

Exercises, that you can do at Home

Monthly Health Tips

Health and Spa Opportunities


Wed. 11/21 1:00 PM Keeping Carers Healthy

Session includes:

10min Intro

10min Stretch

30min Light Exercises

10min Cool Down


How do you Benefit:

You are not alone

Exercises, that you can do at Home

Monthly Health Tips

Health and Spa Opportunities


Wed. 11/28 1:00 PM Keeping Carers Healthy

Session includes:

10min Intro

10min Stretch

30min Light Exercises

10min Cool Down


How do you Benefit:

You are not alone

Exercises, that you can do at Home

Monthly Health Tips

Health and Spa Opportunities


Wed. 12/5 1:00 PM Keeping Carers Healthy

Session includes:

10min Intro

10min Stretch

30min Light Exercises

10min Cool Down


How do you Benefit:

You are not alone

Exercises, that you can do at Home

Monthly Health Tips

Health and Spa Opportunities


Wed. 12/12 1:00 PM Keeping Carers Healthy

Session includes:

10min Intro

10min Stretch

30min Light Exercises

10min Cool Down


How do you Benefit:

You are not alone

Exercises, that you can do at Home

Monthly Health Tips

Health and Spa Opportunities


Wed. 12/19 1:00 PM Keeping Carers Healthy

Session includes:

10min Intro

10min Stretch

30min Light Exercises

10min Cool Down


How do you Benefit:

You are not alone

Exercises, that you can do at Home

Monthly Health Tips

Health and Spa Opportunities


Wed. 12/26 1:00 PM Keeping Carers Healthy

Session includes:

10min Intro

10min Stretch

30min Light Exercises

10min Cool Down


How do you Benefit:

You are not alone

Exercises, that you can do at Home

Monthly Health Tips

Health and Spa Opportunities


Wed. 1/2 1:00 PM Keeping Carers Healthy

Session includes:

10min Intro

10min Stretch

30min Light Exercises

10min Cool Down


How do you Benefit:

You are not alone

Exercises, that you can do at Home

Monthly Health Tips

Health and Spa Opportunities


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