Blac n Blanco Association

Working in support of People and their views to help them thrive in life

Calendar

Wed. 1/17 1:00 PM Keeping Carers Healthy

Session includes:

10min Intro

10min Stretch

30min Light Exercises

10min Cool Down


How do you Benefit:

You are not alone

Exercises, that you can do at Home

Monthly Health Tips

Health and Spa Opportunities


Wed. 1/24 1:00 PM Keeping Carers Healthy

Session includes:

10min Intro

10min Stretch

30min Light Exercises

10min Cool Down


How do you Benefit:

You are not alone

Exercises, that you can do at Home

Monthly Health Tips

Health and Spa Opportunities


Wed. 1/31 1:00 PM Keeping Carers Healthy

Session includes:

10min Intro

10min Stretch

30min Light Exercises

10min Cool Down


How do you Benefit:

You are not alone

Exercises, that you can do at Home

Monthly Health Tips

Health and Spa Opportunities


Wed. 2/7 1:00 PM Keeping Carers Healthy

Session includes:

10min Intro

10min Stretch

30min Light Exercises

10min Cool Down


How do you Benefit:

You are not alone

Exercises, that you can do at Home

Monthly Health Tips

Health and Spa Opportunities


Wed. 2/14 1:00 PM Keeping Carers Healthy

Session includes:

10min Intro

10min Stretch

30min Light Exercises

10min Cool Down


How do you Benefit:

You are not alone

Exercises, that you can do at Home

Monthly Health Tips

Health and Spa Opportunities


Wed. 2/21 1:00 PM Keeping Carers Healthy

Session includes:

10min Intro

10min Stretch

30min Light Exercises

10min Cool Down


How do you Benefit:

You are not alone

Exercises, that you can do at Home

Monthly Health Tips

Health and Spa Opportunities


Wed. 2/28 1:00 PM Keeping Carers Healthy

Session includes:

10min Intro

10min Stretch

30min Light Exercises

10min Cool Down


How do you Benefit:

You are not alone

Exercises, that you can do at Home

Monthly Health Tips

Health and Spa Opportunities


Wed. 3/7 1:00 PM Keeping Carers Healthy

Session includes:

10min Intro

10min Stretch

30min Light Exercises

10min Cool Down


How do you Benefit:

You are not alone

Exercises, that you can do at Home

Monthly Health Tips

Health and Spa Opportunities


Wed. 3/14 1:00 PM Keeping Carers Healthy

Session includes:

10min Intro

10min Stretch

30min Light Exercises

10min Cool Down


How do you Benefit:

You are not alone

Exercises, that you can do at Home

Monthly Health Tips

Health and Spa Opportunities


Wed. 3/21 1:00 PM Keeping Carers Healthy

Session includes:

10min Intro

10min Stretch

30min Light Exercises

10min Cool Down


How do you Benefit:

You are not alone

Exercises, that you can do at Home

Monthly Health Tips

Health and Spa Opportunities


Wed. 3/28 1:00 PM Keeping Carers Healthy

Session includes:

10min Intro

10min Stretch

30min Light Exercises

10min Cool Down


How do you Benefit:

You are not alone

Exercises, that you can do at Home

Monthly Health Tips

Health and Spa Opportunities


Wed. 4/4 1:00 PM Keeping Carers Healthy

Session includes:

10min Intro

10min Stretch

30min Light Exercises

10min Cool Down


How do you Benefit:

You are not alone

Exercises, that you can do at Home

Monthly Health Tips

Health and Spa Opportunities


Wed. 4/11 1:00 PM Keeping Carers Healthy

Session includes:

10min Intro

10min Stretch

30min Light Exercises

10min Cool Down


How do you Benefit:

You are not alone

Exercises, that you can do at Home

Monthly Health Tips

Health and Spa Opportunities


Wed. 4/18 1:00 PM Keeping Carers Healthy

Session includes:

10min Intro

10min Stretch

30min Light Exercises

10min Cool Down


How do you Benefit:

You are not alone

Exercises, that you can do at Home

Monthly Health Tips

Health and Spa Opportunities


Wed. 4/25 1:00 PM Keeping Carers Healthy

Session includes:

10min Intro

10min Stretch

30min Light Exercises

10min Cool Down


How do you Benefit:

You are not alone

Exercises, that you can do at Home

Monthly Health Tips

Health and Spa Opportunities


Wed. 5/2 1:00 PM Keeping Carers Healthy

Session includes:

10min Intro

10min Stretch

30min Light Exercises

10min Cool Down


How do you Benefit:

You are not alone

Exercises, that you can do at Home

Monthly Health Tips

Health and Spa Opportunities


Wed. 5/9 1:00 PM Keeping Carers Healthy

Session includes:

10min Intro

10min Stretch

30min Light Exercises

10min Cool Down


How do you Benefit:

You are not alone

Exercises, that you can do at Home

Monthly Health Tips

Health and Spa Opportunities


Wed. 5/16 1:00 PM Keeping Carers Healthy

Session includes:

10min Intro

10min Stretch

30min Light Exercises

10min Cool Down


How do you Benefit:

You are not alone

Exercises, that you can do at Home

Monthly Health Tips

Health and Spa Opportunities


Wed. 5/23 1:00 PM Keeping Carers Healthy

Session includes:

10min Intro

10min Stretch

30min Light Exercises

10min Cool Down


How do you Benefit:

You are not alone

Exercises, that you can do at Home

Monthly Health Tips

Health and Spa Opportunities


Wed. 5/30 1:00 PM Keeping Carers Healthy

Session includes:

10min Intro

10min Stretch

30min Light Exercises

10min Cool Down


How do you Benefit:

You are not alone

Exercises, that you can do at Home

Monthly Health Tips

Health and Spa Opportunities


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